by mcgarveysan | Oct 19, 2021 | Day Hikes, Hiking
Climbing Mt St Helens has been on my bucket list for a while, but after my 50th birthday a few years back, it made it closer to the top of the list. Prior to my birthday, we sent out lots of party invitations and we included return postcards asking for and receiving...
by mcgarveysan | Jul 8, 2021 | Gear Reviews, Hiking, PCT 2021, Travel
Thru-hiking with sleep apnea is a challenge. I’ve been under the watchful eye of a sleep physician for several years. She diagnosed me (Steve) with moderate obstructive sleep apnea. I learned all about this when I had issues with A-FIB for several...
by mcgarveysan | Nov 2, 2019 | Hiking, PCT, Section L Washington, Thru-hikes
Goal setting for hiking or working or relationships or just living have been a huge part of my life. Noelle here, by the way. Deciding to hike the Pacific Crest Trail was no different. How would I break up a huge goal into smaller more manageable...
