Thru-hiking with Sleep apnea

Thru-hiking with Sleep apnea

Thru-hiking with sleep apnea is a challenge. I’ve been under the watchful eye of a sleep physician for several years. She diagnosed me (Steve) with moderate obstructive sleep apnea.  I learned all about this when I had issues with A-FIB for several years.   At...
Bangkok: The Grand Palace

Bangkok: The Grand Palace

The Grand Palace is amazing, magnificent, confusing and crowded. The Grand Palace is much less crowded if you’re willing to stand in the direct sunshine. The shaded view points go quickly! Grand Palace: What is it? The Grand Palace is 54 acres of glittering,...
Grief, mourning and trains

Grief, mourning and trains

Noelle here: What a full last few months we’ve had. From Pacific Crest Trail hiking to the daily intensity of assisting aging parents and back to the trail again, a couple times. It felt chaotic and unsettling, like being sling shot from a canon. Crater Lake,...
Ayutthaya, Thailand: Bangkok Day Trip

Ayutthaya, Thailand: Bangkok Day Trip

Historic City of Ayutthaya World Unesco Site First, a little history, because we travel to learn new things about new places…plus I’m a geek and this stuff is fascinating for me! Founded in 1350, Ayutthaya, Thailand flourished between the 14th and 18th...